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BodyTastic: Squats Trainer Workout Exerc

價格:免費

檔案大小:29 MB

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

BodyTastic: Squats Trainer Workout Exercise Legs(圖1)-速報App

Body weight training or calisthenics is the new trend in fitness for 2016 as mentioned on publications such as Men's Fitness and expert trainers.

The use of the classic squats, abs, pushups, situps, pullups and burpess is more relevant than ever.

Get the legs and glutes you are looking for.

Bodytastic foundation focuses on training using body weight or calisthenics exercises : Squats, Abs, Pushups, Pullups and Burpees.

Bodytastic Squats gives you:

1. Motivation

2. Suggestions messages from the coach

BodyTastic: Squats Trainer Workout Exercise Legs(圖2)-速報App

3. Count Squats repetitions using three modes: Automatic, Manual and Sensor

4. Free or Guided Legs Training Modes

5. Intelligent System progress, if your training were normal or easy you can pass to the next level

6. Graph to keep track of your progress

7. Notifications to remind you when train

Training calisthenics, will not only work the muscle you choose directly also the auxiliary muscles.

So you get:

BodyTastic: Squats Trainer Workout Exercise Legs(圖3)-速報App

1. More muscle

2. Burn more fat

3. Feel better

4. Get a more harmonious physical, like gymnasts

5. Fewer injuries than other types of workouts

6. Better and more muscular Legs and Glutes

Return to body weight training with body weight and calisthenics excercises like : squats, abs, push-ups, chin-ups, sit-ups and burpess.

BodyTastic: Squats Trainer Workout Exercise Legs(圖4)-速報App

Train your body with only with body weight or to complete your gym training with Legs training

BodyTastic: Squats Trainer Workout Exercise Legs(圖5)-速報App

支援平台:iPhone, iPad